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Outdoor Group Fitness Classes
Outdoor group fitness classes in Long Island City, Astoria, Greenpoint and NYC!
HIIT Classes
Burn calories and get in shape with High Intensity Interval Training in LIC
Mobility Training
Functional movement, flexibility, agility and mobility training.
One on One Training
Work one on one with a personal trainer
Semi Private Personal Training
Personal training in a group environment.
Online Fitness Classes
Online training, fitness classes, and programming.